sopeutumistyylejä
Sopeutumistyylejä refers to the different ways individuals adapt to new or challenging situations. These styles describe the cognitive, emotional, and behavioral responses people employ to cope with stress, change, or adversity. Understanding these styles can provide insights into why individuals react differently to similar circumstances and how they can develop more effective coping mechanisms.
One common framework categorizes adaptation styles into active and passive approaches. Active styles involve direct engagement
Individuals may exhibit a primary coping style, but often they utilize a combination of styles depending on