soban
Soba are thin noodles made from buckwheat flour. They are a staple food in Japanese cuisine and are typically served cold, often with a dipping sauce called tsuyu, or hot in a noodle soup. The flavor of soba is distinct, with a nutty, earthy taste that comes from the buckwheat. The texture can vary from firm and chewy to soft and delicate, depending on the preparation method and the proportion of buckwheat flour used.
Soba noodles are known for their nutritional value, being a good source of protein, fiber, and various
There are many popular dishes that feature soba noodles. Zaru soba, where cold noodles are served on