snívanie

Snívanie, also known as sleepwalking, is a parasomnia characterized by the performance of complex behaviors while in a state of sleep. It typically occurs during the deep sleep phase of the sleep cycle, specifically during the first third of the night. Sleepwalkers may exhibit behaviors such as walking, talking, eating, or even driving, often without recalling the event upon awakening.

The exact cause of snívanie is not fully understood, but it is believed to be related to the brain's inability to distinguish between sleep and wakefulness. Factors that may contribute to snívanie include stress, sleep deprivation, certain medications, and underlying medical conditions such as sleep apnea or narcolepsy.

Snívanie is more common in children and adolescents, with prevalence rates ranging from 10% to 30%. It is less common in adults, with prevalence rates ranging from 1% to 5%. The condition is usually benign and does not cause harm to the sleepwalker or others. However, in some cases, snívanie can be a symptom of an underlying medical condition or a side effect of certain medications.

Treatment for snívanie typically involves addressing any underlying medical conditions and modifying sleep habits. In some cases, cognitive-behavioral therapy for insomnia (CBT-I) may be used to help individuals manage their sleep and reduce the likelihood of snívanie. If snívanie is caused by an underlying medical condition, treatment for that condition may also be necessary.