selkäsärky

Selkäsärky, also known as back pain, is a common condition characterized by discomfort, pain, or stiffness in the back. It can affect people of all ages and is a leading cause of disability worldwide. The back is a complex structure consisting of bones, muscles, ligaments, tendons, and nerves, and pain can originate from any of these components.

Causes of selkäsärky are diverse and can include musculoskeletal issues such as herniated discs, spinal stenosis, or degenerative disc disease. Postural problems, poor ergonomics, and physical strain are also common contributors. In some cases, selkäsärky may be due to underlying medical conditions like arthritis, infections, or tumors.

Diagnosis typically involves a physical examination and medical history review. Imaging tests such as X-rays, MRI, or CT scans may be used to identify specific causes. Treatment options vary depending on the underlying cause and severity of the pain. They can range from conservative measures like physical therapy, pain management, and lifestyle modifications to more invasive procedures such as surgery.

Prevention strategies include maintaining good posture, regular exercise, and proper ergonomics in the workplace. Maintaining a healthy weight and avoiding prolonged periods of inactivity can also help reduce the risk of developing selkäsärky. If you experience persistent or severe back pain, it is important to consult a healthcare professional for proper evaluation and treatment.