sealiha

Sealiha is a traditional dish originating from the Balkan region, particularly popular in Bosnia and Herzegovina, Serbia, and Croatia. It is a type of roast meat, typically made from lamb or veal, slow-cooked until exceptionally tender. The name "sealiha" itself is derived from the Turkish word "sağlık," meaning health or well-being, suggesting a dish meant to be nourishing and celebratory.

The preparation of sealiha usually involves marinating the meat in a blend of herbs and spices, which can include garlic, rosemary, thyme, and sometimes paprika. It is then often wrapped in cheesecloth or foil and cooked in a covered pot or Dutch oven, allowing the meat to steam and tenderize in its own juices, along with any added liquids like wine or broth. This slow-cooking process can take several hours, ensuring the meat falls off the bone.

Sealiha is commonly served on special occasions, holidays, or family gatherings. It is usually accompanied by roasted potatoes, vegetables, or a side of fresh salad. The rich, savory flavor and melt-in-your-mouth texture are characteristic of this beloved regional specialty. While lamb and veal are the most common, variations using pork or beef can also be found in different areas.