ravinteellisiä
Ravinnetellisiä is a Finnish term that translates to "nutrient-rich" or "nutrient-dense" in English. It is used to describe foods that provide a high amount of essential nutrients, such as vitamins, minerals, and fiber, in proportion to their calorie content. Foods considered ravinnetellisiä are generally viewed as beneficial for health and are often recommended as part of a balanced diet.
Examples of ravinnetellisiä foods include a wide variety of fruits, vegetables, whole grains, lean proteins, and
The concept of ravinnetellisiä is central to dietary recommendations aimed at promoting overall well-being and preventing