pääliikkeissä

Pääliikkeissä is a Finnish term that translates to "in the main movements" or "in the principal actions." It is often used in the context of sports, dance, or other physical activities to refer to the fundamental or core techniques that form the basis of a particular discipline. For example, in ballet, the pääliikkeissä would include plié, tendu, and grand jeté. In a martial art, they might be a specific punch, kick, or defensive block. The term emphasizes the importance of mastering these fundamental actions before progressing to more complex variations or combinations. Proficiency in the pääliikkeissä is considered crucial for developing good technique, efficiency of movement, and overall skill within the activity. It implies a focus on the essential building blocks of a physical discipline, suggesting that a strong foundation in these core elements is necessary for advanced performance. The concept encourages practitioners to dedicate significant time and effort to refining these primary movements.