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tendu

Tendu is a fundamental movement in classical ballet, derived from the French tendre, meaning “to stretch.” It involves the working leg sliding from a starting position along the floor into a fully extended position, with the foot pointed and the foot staying in contact with the floor throughout the motion. The movement emphasizes turnout, alignment, and a long line from the hip to the toe.

In execution, tendu typically begins from a turnout position such as fifth or a variation of first

Purpose and use: tendu teaches the dancer to lengthen the leg, stabilize the supporting leg, and develop

Common notes: proper execution relies on consistent turnout from the hips, a stable supporting leg, a pointed

position.
The
working
leg
slides
along
the
floor
with
the
knee
straight,
the
ankle
and
foot
aligned,
and
the
toes
pointed.
The
thigh
remains
rotated
outward
to
maintain
turnout,
and
the
movement
ends
with
the
foot
pointed
in
an
extended
position.
The
foot
then
returns
to
the
starting
point
along
the
floor.
Tendu
can
be
performed
in
three
directions:
devant
(to
the
front),
a
la
seconde
(to
the
side),
and
derrière
(to
the
back).
A
grand
tendu,
or
grande
tendue,
is
a
larger,
more
extended
variation
that
reaches
closer
to
the
working
leg’s
full
length.
a
clean,
continuous
line
from
hip
to
toe.
It
serves
as
a
warm-up
and
a
building
block
for
more
complex
steps,
such
as
grand
battement
and
various
leaps,
and
is
taught
across
most
schools
of
ballet.
foot,
and
control
to
avoid
collapsing
the
ankle
or
bending
the
knee.
Consistent
practice
develops
leg
strength,
balance,
and
flow
within
movements.