pszichoterápiának
Pszichoterápiának refers to psychotherapy in Hungarian. Psychotherapy is a form of talk therapy aimed at helping individuals understand their thoughts, feelings, and behaviors to overcome challenges and improve their mental well-being. It involves a trained therapist and a client engaging in a collaborative process, typically in a confidential setting.
Different therapeutic approaches exist, each with its own theoretical framework and techniques. Common modalities include cognitive
The goals of psychotherapy can vary widely. They may include managing symptoms of mental health conditions
Psychotherapy can be delivered in various formats, such as individual sessions, group therapy, couples counseling, or