panikksjúkdóms
Panikksjúkdóms is the Icelandic term for panic disorder. It is a mental health condition characterized by recurrent, unexpected panic attacks. A panic attack is a sudden episode of intense fear that triggers severe physical reactions when there is no real danger or apparent cause. Symptoms can include a racing heart, shortness of breath, chest pain, dizziness, nausea, and a feeling of impending doom. Individuals experiencing a panic attack may also feel a loss of control or fear of dying.
Panic disorder involves not only the panic attacks themselves but also persistent worry about having more