paahdetuissa
Paahdetuissa is a Finnish term that translates to "in the sauna" in English. It refers to the practice of using a sauna, a traditional Finnish bathhouse, for relaxation, health benefits, and socializing. Saunas are typically heated to high temperatures, often around 80-100 degrees Celsius (176-212 degrees Fahrenheit), and are used for short periods, usually 15-20 minutes, followed by a cool-down period in a nearby cold pool or by stepping outside.
The use of saunas has been a part of Finnish culture for centuries, with evidence of sauna
The benefits of using a sauna include improved circulation, relaxation, and stress relief. Saunas are also believed
In addition to the health benefits, saunas also provide a social aspect. They are often used as