näköharjoitukset

Näköharjoitukset, also known as vision therapy, are a type of behavioral optometric treatment in which patients actively engage in a series of visual activities designed to improve and enhance visual performance. These exercises are prescribed by an optometrist and are tailored to address specific visual needs or deficiencies. The goal is to retrain the eyes and brain to work together more effectively, improving skills such as eye teaming, focusing, and tracking.

The exercises can target a variety of visual problems, including amblyopia (lazy eye), strabismus (crossed eyes), convergence insufficiency, and difficulties with visual processing. They often involve the use of specialized equipment such as lenses, prisms, filters, and visual training devices. The process typically begins with a comprehensive eye examination to identify the underlying visual issues. Based on the assessment, the optometrist develops a personalized treatment plan.

During vision therapy sessions, patients perform specific eye movements, focusing tasks, and visual coordination drills. These can be done both in the optometrist's office and at home. The duration and frequency of the therapy vary depending on the individual's condition and progress. While vision therapy is often associated with children, it can also be beneficial for adults experiencing visual challenges. It aims to improve visual comfort, efficiency, and overall quality of vision.