nátriumtartalma
nátriumtartalma refers to the amount of sodium present in a substance. Sodium is a mineral essential for human health, playing a crucial role in fluid balance, nerve function, and muscle contraction. However, excessive sodium intake is linked to various health issues, most notably high blood pressure, which can increase the risk of heart disease and stroke.
Food products are a primary source of sodium in the human diet. Sodium is often added to
The recommended daily intake of sodium varies by health organization, but most suggest limiting consumption to