nyirokmasszázst
Lymphatic drainage massage, or nyirokmasszázs in Hungarian, is a gentle, rhythmic massage technique designed to stimulate the lymphatic system. The lymphatic system is a crucial part of the immune system and plays a role in fluid balance, waste removal, and fighting infection. This type of massage aims to encourage the natural drainage of lymph, which is a fluid that carries waste products and immune cells throughout the body.
The technique typically involves very light, superficial strokes that follow the direction of lymph flow. Practitioners
Lymphatic drainage massage is often recommended for individuals experiencing lymphedema, a condition characterized by swelling caused
It's important to note that while many people find lymphatic drainage massage beneficial, it's not a cure