Home

nonfatigue

Nonfatigue is a term used informally to denote the absence or reduction of fatigue, particularly in physical, mental, or occupational contexts. Fatigue refers to a decline in physical or cognitive performance and a subjective sense of tiredness that can result from prolonged activity, sleep loss, or illness. Nonfatigue, therefore, describes a state in which fatigue is absent or minimized, allowing sustained energy and performance.

In practice, fatigue is studied as physical fatigue (reduced muscle power and endurance) and mental or cognitive

Management and implications vary by context. In health and athletics, reducing fatigue involves adequate sleep, balanced

fatigue
(decreased
attention,
slower
processing,
and
weaker
decision-making).
Nonfatigue
is
not
a
formal
diagnosis
or
condition
with
established
criteria;
its
assessment
relies
on
self-reported
fatigue
measures
and
objective
performance
tests.
Common
fatigue
instruments
include
questionnaires
such
as
the
Chalder
Fatigue
Questionnaire
and
the
Fatigue
Severity
Scale,
along
with
tasks
that
measure
endurance,
reaction
time,
or
cognitive
throughput.
Because
fatigue
is
multifactorial,
distinguishing
true
nonfatigue
from
inadequate
assessment
can
be
challenging.
nutrition,
hydration,
and
appropriate
conditioning
or
pacing
strategies.
Addressing
underlying
medical
or
psychiatric
conditions
is
also
important.
In
work
settings,
fatigue
management
may
include
workload
adjustment,
break
scheduling,
and
energy-conserving
practices.
In
engineering,
fatigue
is
a
formal
concept
describing
failure
under
cyclic
loading;
the
term
nonfatigue
is
uncommon
and
nonstandard,
with
fatigue
resistance
used
as
the
precise
descriptor.