mäluvirnastuse
Mäluvirnastuse, also known as memory stacking or memory consolidation, is a neurological process by which recent labile memories are transformed into more stable long-term memories. This process is crucial for learning and retaining information. It occurs primarily during sleep, but also happens during periods of rest and quiet wakefulness.
The exact mechanisms of mäluvirnastuse are complex and involve the coordinated activity of different brain regions,
Factors such as sleep quality and duration, stress levels, and the novelty of information can all influence