myoinositols
Myoinositol, often referred to as inositol, is a carbohydrate that plays a vital role in various cellular processes. It is a cyclic alcohol that exists in nine different stereoisomers, with myoinositol being the most biologically significant. While sometimes classified as a vitamin, it is not technically an essential nutrient as the human body can synthesize it. However, dietary intake is still important for maintaining optimal levels.
Myoinositol is a key component of cell membranes, where it forms phospholipids and is involved in signal
Found naturally in many foods like fruits, beans, and grains, myoinositol is also available as a dietary