mmTG

mmTG stands for "Myo-inositol magnesium tris-glycinate". It is a form of magnesium that is intended for supplementation. Myo-inositol is a type of sugar alcohol that is naturally found in the body and in certain foods. Glycine is an amino acid. In this compound, magnesium is chelated, meaning it is bound to organic molecules, in this case, myo-inositol and glycine. This chelation process is often used in mineral supplements to improve absorption and reduce potential gastrointestinal side effects.

The rationale behind combining magnesium with myo-inositol and glycine is to create a well-tolerated and effectively absorbed form of magnesium. Magnesium plays a vital role in numerous bodily functions, including muscle and nerve function, blood sugar control, and blood pressure regulation. Myo-inositol has been studied for its potential roles in insulin sensitivity and mood regulation. Glycine is also involved in various metabolic processes and acts as a neurotransmitter. Therefore, mmTG is marketed as a supplement aimed at supporting overall well-being, potentially addressing magnesium deficiency, and offering synergistic benefits from its components. Research on the specific efficacy and absorption rates of mmTG compared to other magnesium forms is ongoing. As with any supplement, it is advisable to consult with a healthcare professional before starting mmTG.