malnutrison

Malnutrition refers to a condition that arises from an imbalance in a person's intake of energy and/or nutrients. This imbalance can be due to consuming too few or too many nutrients. It encompasses both undernutrition, which includes being underweight, too short for one's age (stunting), too thin for one's height (wasting), and micronutrient deficiencies or excesses, and overweight, obesity, and diet-related noncommunicable diseases.

Undernutrition is particularly prevalent in developing countries, often linked to poverty, food insecurity, and inadequate access to healthcare and sanitation. It can impair physical and cognitive development, increase susceptibility to infections, and in severe cases, lead to death. Micronutrient deficiencies, often called "hidden hunger," occur when a diet lacks essential vitamins and minerals, even if calorie intake is sufficient.

Overnutrition, on the other hand, is increasingly common in developed and developing nations alike. It is characterized by excessive intake of calories, fats, and sugars, leading to overweight and obesity. This can contribute to a range of chronic health problems, including heart disease, type 2 diabetes, and certain types of cancer.

The causes of malnutrition are multifaceted and often interconnected, involving factors such as poverty, inadequate food availability and access, poor dietary practices, disease, and insufficient healthcare services. Addressing malnutrition requires a comprehensive approach that includes improving food security, promoting healthy diets, enhancing access to healthcare, and implementing public health interventions.