maladaptivního

Maladaptivní refers to something that is not well-suited to the environment or situation, leading to negative consequences. In psychology, maladaptive behaviors or thought patterns are those that hinder an individual's ability to cope with life's challenges or to function effectively in social settings. These behaviors, while perhaps having served a purpose in a past context or under different circumstances, are no longer beneficial and often cause distress or impairment. Examples can range from avoidance behaviors that prevent growth to rigid thinking that limits problem-solving.

The term maladaptive is often used in contrast to adaptive, which describes behaviors or traits that promote survival, well-being, and successful functioning. Maladaptive patterns are not necessarily conscious choices but can develop as coping mechanisms or as a result of learning experiences. They can contribute to the development or exacerbation of mental health conditions. Understanding maladaptive processes is crucial in therapeutic interventions, as the goal is often to identify, challenge, and replace these unhelpful patterns with more adaptive ones that foster resilience and well-being. The focus is on how these patterns interfere with an individual's ability to achieve their goals or maintain healthy relationships.