läheisryhmä

A läheisryhmä, which translates to "close group" or "support group" in English, is a small, often informal, group of individuals who share a common experience, concern, or goal and come together for mutual support, understanding, and sometimes practical assistance. These groups are frequently formed around shared life events, such as dealing with a specific illness, navigating a particular life transition like grief or divorce, or supporting a loved one with a particular challenge.

The primary function of a läheisryhmä is to provide a safe and confidential space where members can openly discuss their feelings, challenges, and coping strategies. This shared experience can reduce feelings of isolation and validate individual experiences, as members realize they are not alone in their struggles. The group can offer emotional comfort, encouragement, and a sense of belonging.

While often informal, some läheisryhmät may be facilitated by a professional, such as a therapist or social worker, especially if the group deals with complex emotional or psychological issues. However, many operate autonomously, with members taking turns leading discussions or sharing their experiences. The effectiveness of a läheisryhmä relies on trust, empathy, and active listening among its members. They are a valuable resource for personal growth and resilience, fostering a sense of community and shared strength.