lonkkanivelten

the hip joint, known as lonkkanivel in finnish, is a ball-and-socket synovial joint that connects the femur to the pelvis. it is one of the most stable and mobile joints in the human body, formed by the head of the femur and the acetabulum of the pelvis. the hip joint is surrounded by a strong fibrous capsule and reinforced by numerous ligaments that provide stability while allowing for significant movement.

the hip joint supports the weight of the body in both static and dynamic postures, enabling activities such as walking, running, and jumping. it has a wide range of motion, allowing for flexion, extension, abduction, adduction, medial and lateral rotation, and circumduction. this mobility is essential for maintaining balance and performing daily activities.

common conditions affecting the hip joint include osteoarthritis, rheumatoid arthritis, bursitis, and fractures. these conditions can result in pain, limited mobility, and reduced quality of life. risk factors for hip disorders include age, genetics, obesity, and previous injuries. treatment options vary depending on the specific condition and may include physical therapy, medication, or surgical intervention such as hip replacement.

maintaining hip health through regular exercise, maintaining a healthy weight, and avoiding excessive strain can help preserve joint function and prevent degenerative changes.