lihasmälust
Lihasmälust, often referred to as muscle memory, is a form of procedural learning that involves consolidating a specific motor task into memory through repetition. This process allows for the performance of complex movements with accuracy and minimal conscious effort. While the term "muscle memory" is widely used, it is not entirely accurate as muscles themselves do not possess memory. Instead, the memory resides within the central nervous system, specifically in the brain's motor cortex and cerebellum, as well as the spinal cord.
When a new motor skill is learned, it involves a significant amount of cognitive processing and conscious
The ability to recall and execute learned motor skills without conscious deliberation is a hallmark of lihasmälust.