lakous

Lakous is a traditional dish originating from the Balkans, particularly associated with Albanian cuisine. The name "lakous" derives from the Albanian word "lak," meaning "to eat," and "ous," meaning "egg," reflecting its primary ingredients. This dish is a type of egg-based pie or frittata, often prepared with a variety of fillings and seasonings.

The traditional Lakous is typically made with eggs, milk, and flour, creating a creamy, custard-like batter. The batter is then mixed with ingredients such as onions, garlic, tomatoes, and various herbs like parsley, dill, or mint. Some regional variations may include meats like lamb, beef, or chicken, as well as vegetables such as potatoes, zucchini, or peppers. The mixture is poured into a baking dish and baked until set, resulting in a soft, custardy texture with a golden-brown crust.

Lakous is commonly served as a breakfast or brunch dish, though it can also be enjoyed as a main course or side dish. It is often accompanied by fresh bread or salad. The dish is versatile and can be adapted to suit different tastes and dietary preferences, with some variations including spices like paprika or cumin for added flavor.

In Albanian culture, Lakous holds significance as a comforting and nourishing meal, often prepared for family gatherings and celebrations. Its preparation may vary slightly depending on the region, but the core elements of eggs, milk, and a savory filling remain consistent. The dish reflects the rich culinary traditions of the Balkans, blending simple ingredients with bold flavors.