ksylitoli

Xylitol is a sugar alcohol used as a sugar substitute. It is found naturally in small amounts in many fruits and vegetables. Xylitol is often produced commercially from xylose, which can be derived from birch bark or corn cobs. It has a sweetness similar to sucrose (table sugar) but contains fewer calories, approximately 2.4 calories per gram compared to sucrose's 4 calories per gram.

One of the key properties of xylitol is its low glycemic index, meaning it does not cause a rapid rise in blood sugar levels, making it a popular choice for individuals managing diabetes. Furthermore, xylitol is known for its dental benefits. Unlike sugar, it is not fermented by oral bacteria, which prevents the production of acids that erode tooth enamel. This characteristic has led to its widespread use in sugar-free chewing gum, toothpaste, and mouthwash.

However, xylitol can have a laxative effect in some individuals when consumed in large quantities. It is also highly toxic to dogs, even in small amounts, and can cause severe hypoglycemia and liver damage. Therefore, it is crucial to keep xylitol-containing products out of reach of pets. Despite these considerations, xylitol remains a widely accepted and beneficial alternative sweetener in many food products and oral care items.