kremën

Kremën is a traditional Albanian dairy product, a type of fermented milk. It is similar in consistency to yogurt but has a richer, more tangy flavor profile. Kremën is typically made from sheep's milk or cow's milk, or a combination of both. The milk is fermented using a starter culture, often a portion of previously made kremën, which gives it its characteristic sourness and thick texture.

The production of kremën is a time-honored practice in Albanian households and rural communities. It is usually prepared by heating the milk, allowing it to cool slightly, and then adding the starter culture. The mixture is then left to ferment at a consistent temperature for several hours or overnight. The resulting product can be consumed fresh or used as an ingredient in various dishes.

Kremën is a versatile food in Albanian cuisine. It is often eaten as a breakfast item, served plain or with honey and nuts. It can also be used in savory dishes, such as stews and sauces, to add a creamy texture and a distinct tang. In some regions, it is a key component of traditional desserts, where its sourness balances sweetness. Due to its probiotic content, kremën is also valued for its perceived health benefits.