kpeshie

Kpeshie is a traditional Ghanaian dish originating from the Ga people of Accra. It is a savory porridge made primarily from fermented cornmeal, which gives it a distinctive tangy flavor. The cornmeal is typically cooked with water until it reaches a thick, porridge-like consistency.

The preparation of kpeshie involves a process of fermentation, where the cornmeal is allowed to sit for a period, developing its characteristic sour taste and aroma. This fermented cornmeal is then cooked, often with the addition of salt. Some variations might include a small amount of oil or palm nut oil for richness.

Kpeshie is commonly eaten as a breakfast or light meal. It is often served with accompaniments such as fried fish, shito (a spicy Ghanaian chili sauce), or chopped onions. The texture can vary depending on how long it is cooked and the ratio of cornmeal to water. While it is a staple in many Ga households, its consumption is also found among other ethnic groups in Ghana, particularly in the Greater Accra Region. The dish is a reflection of the agricultural practices and culinary traditions of the region, utilizing readily available ingredients.