korkeaherkä

Korkeaherkä is a Finnish term that translates to "highly sensitive" or "highly perceptive." It describes individuals who possess a heightened sensitivity to external stimuli. This sensitivity can manifest in various ways, including a stronger reaction to sensory input such as light, sound, touch, and even smells. People who are korkeaherkä may also be more attuned to the emotional states of others and to subtle changes in their environment.

This trait is not considered a disorder but rather a personality characteristic. It is believed to be present in a significant portion of the population, with research suggesting around 15-20% of people may be highly sensitive. Individuals with this trait often experience a richer inner world, greater creativity, and a deeper sense of empathy. However, they may also be more prone to feeling overwhelmed, stressed, or anxious in busy or chaotic environments.

Understanding and acknowledging the korkeaherkä trait can be beneficial for both the individuals themselves and those around them. Strategies such as managing sensory input, creating calming spaces, and practicing self-care can help highly sensitive individuals navigate their experiences more effectively. It is important to recognize that being korkeaherkä is a natural variation in human temperament, offering unique strengths and perspectives.