komfortgrenser
Komfortgrenser, often translated as comfort zones, refers to a psychological state within which a person feels safe, familiar, and in control. It is a space where activities and behaviors are habitual and can be performed with minimal risk, anxiety, or stress. Within this zone, individuals experience a sense of ease and predictability, as they are operating within known parameters and possess the skills or resources to handle anticipated challenges.
Stepping outside one's komfortgrenser, however, involves engaging with situations, tasks, or environments that are new, unfamiliar,
The concept of komfortgrenser is dynamic; what constitutes a comfort zone can change over time with new