kjernebehoven

Kjernebehov, a Norwegian term, translates to "core needs" in English. This concept refers to the fundamental requirements that all humans share to survive, thrive, and maintain psychological well-being. These needs are considered universal and are often seen as the driving force behind human motivation and behavior.

Commonly identified core needs include physiological necessities such as food, water, shelter, and sleep. Beyond these basic survival elements, the concept also encompasses psychological and social needs. These often include a sense of safety and security, belonging and connection with others, autonomy and self-determination, competence and mastery, and purpose or meaning in life.

The theory of kjernebehov suggests that when these core needs are unmet, individuals may experience distress, dissatisfaction, and a range of psychological problems. Conversely, the fulfillment of these needs is associated with positive mental health, personal growth, and overall life satisfaction. Different theoretical frameworks, such as Maslow's hierarchy of needs or Self-Determination Theory, explore and elaborate on these fundamental human requirements, often highlighting their interconnectedness. Understanding kjernebehov can be valuable in various fields, including psychology, education, and organizational development, as it provides insight into what motivates individuals and how to foster environments that support human flourishing.