kaalukäitumine
Kaalukäitumine is an Estonian term referring to the processing and handling of vegetables. This process encompasses various stages from harvest to final product, including cleaning, cutting, salting, fermentation, cooking, or freezing. In both traditional home cooking and industrial food production, kaalukäitumine plays a vital role by enhancing nutritional value, extending shelf life, and improving flavor. For example, common methods include pickling (such as sauerkraut or pickled cucumbers) and modern techniques like freeze-drying. The process typically begins with thorough washing to remove dirt and pesticides, followed by preparation steps tailored to the vegetable type—such as shredding cabbage for sauerkraut or slicing carrots for salads. These processed vegetables are then preserved through methods like brining, canning, or dehydration, ensuring accessibility year-round. Contemporary practices also emphasize food safety and quality control, aligning with global standards for healthy, convenient vegetable products.