jännittyneisyys
Jännittyneisyys, a Finnish term, translates to tenseness, nervousness, or anxiety. It describes a state of heightened emotional and physical tension often experienced in anticipation of or during stressful situations. This can manifest in various ways, including muscle tightness, restlessness, a racing heart, and difficulty concentrating.
The feeling of jännittyneisyys can arise from a multitude of triggers. Common causes include public speaking,
While a certain level of jännittyneisyys can be motivating and enhance performance, excessive or prolonged feelings