jarðhnetna

Jarðhnetna is the Icelandic word for peanut. Peanuts are legumes, belonging to the family Fabaceae, not tree nuts. They are thought to have originated in South America and are now cultivated in tropical and subtropical regions worldwide.

The peanut plant produces pods that grow underground, a phenomenon known as geocarpy. The edible seeds within these pods are what we commonly refer to as peanuts. They are a rich source of protein, healthy fats, vitamins, and minerals.

In Icelandic cuisine, jarðhnetur are often consumed roasted and salted as a snack. Peanut butter, a spread made from ground roasted peanuts, is also popular. They are also incorporated into various dishes, including savory meals and desserts, both in Iceland and globally. Due to their nutritional value, peanuts are considered an important food source in many parts of the world. Peanut allergies are also a recognized health concern.