jalostusvaiheista
Jalostusvaiheet, or stages of grief, refer to the emotional responses that individuals typically experience after a significant loss. These stages were first described by Elisabeth Kübler-Ross in her 1969 book "On Death and Dying." The model is often used in psychology and counseling to help individuals understand and navigate their grief process. The stages are not linear and can overlap or recur. They are as follows:
Denial: The first stage, denial, involves refusing to accept or acknowledge the reality of the loss. This
Anger: Anger is the second stage, where the individual may feel furious, resentful, or bitter. This emotion
Bargaining: In the bargaining stage, the individual may try to negotiate with a higher power or the
Depression: Depression is the fourth stage, characterized by feelings of sadness, hopelessness, and a lack of
Acceptance: The final stage, acceptance, involves coming to terms with the loss and finding a new sense
It is important to note that not everyone experiences all five stages, and the order and intensity