itsekriittisyys
Itsekriittisyys, or self-criticism, refers to the tendency to evaluate oneself in a negative light. This can manifest as harsh judgment of one's own actions, thoughts, or characteristics. While a certain degree of self-reflection can be beneficial for personal growth and improvement, excessive self-criticism can have detrimental effects on mental well-being.
Individuals prone to high levels of self-criticism often set unrealistic standards for themselves and feel perpetually
Conversely, a lack of self-criticism might suggest an inflated ego or an inability to acknowledge areas for