itseaktualisaatioon

Itsensäaktualisaatio, often translated as self-actualization, is a core concept in humanistic psychology, most famously associated with Abraham Maslow. It refers to the desire of an individual to reach their full potential and become everything they are capable of becoming. This is seen as the highest level of Maslow's hierarchy of needs, a motivational theory that suggests people progress through a series of needs, starting with basic physiological requirements and moving up to safety, love/belonging, esteem, and finally, self-actualization.

Maslow described self-actualizing individuals as those who are fulfilled and are living up to their potential. They are often characterized by traits such as acceptance of themselves and others, spontaneity, creativity, problem-centeredness, a deep appreciation for life, and strong ethical standards. They tend to be independent, autonomous, and capable of forming deep, meaningful relationships. Self-actualization is not a static state but rather a continuous process of growth and development. It involves a commitment to personal growth, self-discovery, and the pursuit of meaningful goals.

Achieving self-actualization is not necessarily about achieving fame or fortune, but rather about living a life that is true to oneself and fulfilling one's unique capabilities and purpose. It is a journey of becoming, where individuals strive to integrate all aspects of their personality and live authentically. The path to self-actualization can vary greatly from person to person, as each individual has unique talents and aspirations to explore.