introspecção
Introspecção is the process of examining one's own thoughts and feelings. It is a form of self-reflection that allows individuals to gain insight into their inner world, including their beliefs, motivations, and emotional states. This practice can involve paying attention to subtle internal cues, analyzing past experiences, and questioning one's own assumptions.
The goal of introspection is often self-understanding and personal growth. By understanding why they feel or
While introspection can be a powerful tool for self-discovery, it is also important to approach it with