identitetslivssyklus

Identitetslivssyklus, or identity life cycle, is a psychological concept that describes the stages individuals go through in developing and maintaining their self-identity. This cycle is often divided into four main stages: identity formation, identity maintenance, identity moratorium, and identity diffusion.

Identity formation is the initial stage, occurring during childhood and adolescence. During this period, individuals explore their interests, values, and beliefs, and begin to form a coherent sense of self. This stage is marked by a sense of uncertainty and experimentation, as individuals try on different identities to find one that fits.

Identity maintenance is the second stage, which typically begins in early adulthood. In this phase, individuals solidify their identity by committing to a particular role or lifestyle. This stage is characterized by a sense of stability and consistency, as individuals strive to maintain their chosen identity.

Identity moratorium is a temporary stage that can occur at any point in the life cycle, often triggered by significant life events such as marriage, parenthood, or career changes. During this phase, individuals may feel a sense of crisis or uncertainty, as they reassess their identity and make adjustments to accommodate new roles or responsibilities.

Identity diffusion is the final stage, which occurs in late adulthood. During this phase, individuals may experience a sense of loss or disconnection from their former identities, as they reflect on their lives and make sense of their experiences. This stage is marked by a greater openness to change and a willingness to embrace new perspectives.

Throughout the identity life cycle, individuals may experience periods of stability and uncertainty, as they navigate the complexities of self-discovery and identity formation. This process is influenced by a variety of factors, including cultural, social, and personal influences, and is a lifelong journey of self-exploration and growth.