hommikusöök

Hommikusöök, meaning breakfast in Estonian, is the first meal of the day. It typically consists of a variety of dishes, often including bread, eggs, dairy products, and fruits. Common breakfast items in Estonia might include rye bread, known as leib, which is a staple of the Estonian diet. Eggs are frequently prepared in different ways, such as fried, boiled, or scrambled. Dairy products like yogurt, cottage cheese (kohupiim), and various cheeses are also popular. Fresh fruits and berries are often consumed, especially during the warmer months, or as jam with bread.

Some Estonians prefer a lighter breakfast, perhaps just a piece of bread with butter or cheese. Others might opt for a more substantial meal, especially if they have a physically demanding day ahead. Porridge, particularly oats (kaerahelbed), is another common breakfast food, often cooked with milk or water and served with fruit or honey. In more modern times, cereals and muesli have also become common breakfast choices. The overall approach to hommikusöök can vary greatly depending on individual preferences, daily routines, and available ingredients. It is considered an important meal to start the day, providing energy and nutrients.