gruppbehandling
Gruppbehandling, often translated as group therapy, is a form of psychotherapy that involves one or more therapists working with a small group of individuals. The primary aim is to help participants address personal challenges, develop coping mechanisms, and foster mutual support. Participants often share similar issues, such as anxiety, depression, addiction, or grief, which can create a sense of shared understanding and reduce feelings of isolation.
In a group setting, members can gain different perspectives on their problems by observing and interacting