geðheilslu
Geðheilsu is the Icelandic word for mental health. It encompasses an individual's emotional, psychological, and social well-being. Mental health influences how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood.
Maintaining good mental health can involve various factors. These include having positive social connections, engaging in
There are many conditions that can affect mental health, often referred to as mental health disorders or
In Iceland, like in many countries, there is a growing awareness and effort to destigmatize mental health