geciktirme

Geciktirme is a Turkish word that translates to procrastination in English. It refers to the act of delaying or postponing tasks, often until the last minute, despite knowing that doing so may have negative consequences. This behavior can manifest in various aspects of life, including work, studies, and personal responsibilities.

Procrastination is a common human experience, and its causes can be complex. Some common reasons include fear of failure, perfectionism, lack of motivation, poor time management skills, and a preference for immediate gratification over long-term rewards. Individuals may also procrastinate due to feeling overwhelmed by a task, finding it unpleasant or boring, or experiencing anxiety about starting.

While occasional procrastination might not be detrimental, chronic geciktirme can lead to increased stress, reduced productivity, missed opportunities, and feelings of guilt or shame. It can also negatively impact academic or professional performance and strain personal relationships.

Strategies to combat geciktirme often involve breaking down large tasks into smaller, more manageable steps, setting realistic deadlines, creating a schedule, minimizing distractions, and practicing self-compassion. Understanding the underlying reasons for procrastination can also be a crucial first step in overcoming it. Seeking support from friends, family, or professionals may also be beneficial for persistent procrastination issues.