fødevaresammensætning
Fødevaresammensætning refers to the qualitative and quantitative makeup of food, encompassing all the chemical substances and nutrients it contains. This includes macronutrients like carbohydrates, proteins, and fats, which provide energy and building blocks for the body. It also includes micronutrients such as vitamins and minerals, essential for various physiological processes, even in small amounts. Beyond these primary components, food also contains water, fiber, and a multitude of other compounds, including natural pigments, flavorings, and potentially additives.
Understanding fødevaresammensætning is crucial for several reasons. For consumers, it informs dietary choices, enabling individuals to