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Phenylalanine is an essential amino acid, meaning the human body cannot synthesize it and must obtain it through diet. It is one of the twenty standard amino acids that serve as building blocks for proteins. Phenylalanine has the chemical formula C9H11NO2. Its side chain consists of a benzyl group, a phenyl ring attached to a methylene group.
Phenylalanine plays a crucial role in various biological processes. It is a precursor to other amino acids,
Dietary sources of phenylalanine include protein-rich foods such as meat, fish, eggs, dairy products, nuts, and