fehérjekat

Fehérjekat is a Hungarian term that translates to "protein soup" or "protein broth." It generally refers to a light, clear soup made primarily from a protein source, such as lean meat or poultry, and vegetables. The preparation typically involves simmering the protein and aromatic vegetables like carrots, celery, and onions in water or a light broth to extract their flavors and nutrients.

The resulting liquid is then strained to achieve a clear consistency, with the cooked protein and vegetables often served separately or finely diced and returned to the broth. Fehérjekat is often considered a restorative and easily digestible dish, making it a common choice for those recovering from illness or seeking a light meal. It can be seasoned with herbs such as parsley or dill, and sometimes a small amount of pasta or dumplings might be added. The focus is on a clean, savory flavor derived from the main ingredients rather than rich fats or heavy spices. It is a staple in Hungarian home cooking, appreciated for its simplicity and health benefits.