fasò

Fasò is a traditional West African dish, particularly popular in the Yoruba and Igbo cultures of Nigeria and other West African countries. The term "fasò" is derived from the Yoruba language, where it means "to cook." The dish is a staple in West African cuisine, known for its rich flavors and diverse ingredients. Fasò typically consists of a base of groundnut oil, tomatoes, onions, and various spices such as thyme, curry powder, and Scotch bonnet peppers. The primary protein source is usually beef, but it can also include chicken, fish, or a combination of these. The dish is often served with a side of rice or fufu, a starchy dough made from cassava or yam. Fasò is not only a culinary delight but also a social gathering point, often served during festivals, celebrations, and family reunions. Its preparation can vary by region, with each area adding its unique twist to the recipe. Despite these variations, the core ingredients and cooking techniques remain consistent, making fasò a beloved dish across West Africa.