epäidentifioitumiseen

Epäidentifioituminen, also known as depersonalization, is a psychological phenomenon characterized by a sense of detachment or unreality concerning oneself. Individuals experiencing depersonalization may feel as though they are observing themselves from outside their bodies, or that their thoughts, feelings, or actions are not their own. This can manifest as a feeling of being robotic or disconnected from one's emotions. The experience is often described as dreamlike or foggy, with a distorted perception of time and self.

This state is not typically associated with psychosis, as the individual usually retains an awareness that their subjective experience is unusual and not a reflection of objective reality. It is important to distinguish depersonalization from derealization, which involves a sense of unreality concerning one's surroundings. While often experienced together, they are distinct phenomena.

Depersonalization can be triggered by various factors, including severe stress, trauma, anxiety, depression, and certain substance use. It can occur as a transient experience or as a persistent condition, sometimes developing into depersonalization-derealization disorder. The exact neurobiological mechanisms underlying depersonalization are not fully understood, but research suggests alterations in brain regions involved in self-awareness, emotion processing, and sensory integration. Treatment approaches often involve psychotherapy, such as cognitive behavioral therapy, and in some cases, medication to address co-occurring conditions.