dhalma
Dhalma is a traditional Indian dish originating from the state of Tamil Nadu, particularly associated with the region’s coastal and rural communities. The name "dhalma" is derived from the Tamil word *dhal* (meaning lentil) and *ma* (meaning cooked), referring to its primary ingredient: lentils. This dish is a staple in Tamil Nadu, often served as a side or accompaniment to rice or other main courses.
The preparation of dhalma involves cooking yellow lentils (*toor dal* or *masoor dal*) until they are soft
Dhalma is known for its simplicity and nutritional benefits, as lentils are a rich source of protein,