cirkadiurnális
Cirkadiurnális refers to biological rhythms that occur with a period of approximately 24 hours. These rhythms, also known as circadian rhythms, are endogenous, meaning they are generated by an internal biological clock. While influenced by external cues like light and dark cycles, the fundamental timing mechanism is internal.
The most well-known circadian rhythm is the sleep-wake cycle, but many other physiological and behavioral processes
Disruptions to circadian rhythms can have significant health consequences. Factors such as shift work, jet lag,