beweegperiode
Beweegperiode, also known as the menstrual cycle, is the physiological process that occurs in the female reproductive system. It is characterized by a series of hormonal changes that prepare the body for potential pregnancy. The average menstrual cycle lasts about 28 days, but it can vary from 21 to 35 days. The cycle is divided into several phases: the menstrual phase, the follicular phase, the ovulation phase, and the luteal phase.
The menstrual phase begins with menstruation, the shedding of the uterine lining. This phase typically lasts
The menstrual cycle is regulated by hormones, including follicle-stimulating hormone (FSH), luteinizing hormone (LH), estrogen, and
The menstrual cycle is a normal and natural process that occurs in most women of reproductive age.